SIMONE - AGE 33 - GYMEA, SYDNEY NSW
I started training with mike evans last year, 2010. I wasn’t feeling good about myself and needed some guidance and motivation so I went to mefit personal training to make a change. I began personal training with mike evans 4 mornings a week before work in conjunction with a few adjustments to my diet. Within 3 months I had lost 5kgs I was toned energetic and fitted into a size 6 wedding dress. Mike kept me motivated and on track. The 1 on 1 personal training sessions alternated from weights to boxing and cardio my exercise program was tailored to my requirements and training style I enjoyed.
I was able to fit my fitness training in around my full time work and my family. It was fun and easy, I was healthy and on top of the world upon returning from my honeymoon I found out, I was pregnant. I now have a 3 month old baby and back training with mike to regain my core strength and tone.