If your are specifically looking to increase your fitness as well as your over all strength. Why not get started with one of our specific Fitness Group Training programs or Boot Camp Cronulla. You may prefer to get started with our 1 on 1 Personal Trainer programs first and OR jump straight into one of our group training fitness programs. Autumn - Winter Running Group/ Club or Spring - Summer Boot Camp - Sydney - Sutherland Shire - Gymea programs at Cronulla.
MEFIT personal training presents Body Blitz Run Club and Boot Camp - Sydney -Sutherland Shire - Gymea - Cronulla
MEFIT personal training Sutherland Shire has designed group training exercise programs for those who want to achieve serious fitness results. Boot Camp Cronulla is designed to increase you’re cardiovascular and muscular fitness and you’re self-confidence! All you have to do is commit to training 3 mornings per week for 4wks and MEFIT's Boot Camp - Sydney - Sutherland Shire - Cronulla will do the rest!
MEFIT has tailored this Boot Camp Sutherland Shire so every participant can experience the amazing earth’s elements, by training in and around Cronulla’s surrounding parks, sandhills and surf. Highly experienced and motivating trainers will encourage you to train like you have never thought of training outdoors before.
MEFIT personal training - Sutherland Shire - Gymea has tailored Gymea Running Club for those who want to achieve serious fitness results plus burn up a heap of FAT calories. In addition MEFIT's Run Club group training sessions coincides with the Sydney and Sutherland Shire Winter fun run season...which is just around the corner!
Why not join MEFIT for our Sutherland Shire Autumn - Winter Running Group? (Taken by MEFIT’s in house Ironman - Triathlete)Make 2011 the year of PB’s or achievements, you thought were impossible. Runs will cater for all abilities from beginner to seasoned runner. Runs start and finish at MEFIT studio in Gymea, the perfect place, for a post run coffee. Run sessions will be 1 hour covering warm up, a run in the Gymea area including interval training and Fartlek (Swedish for speed play), followed by a cool down and stretch.
For Upcoming Bootcamps: click here
CHANGE OF DATES FOR BOOT CAMP CRONULLA - 3 & 4 FOR 2012
Boot Camp 3 - Monday 16th Jan to Friday 1oth Feb 2012
Boot Camp 4 - Monday 20th Feb to Friday 16th Mar 2012
To book in for Next Available Run Club and or Boot Camp Cronulla please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 9525 2915
